Who I Support in Therapy

  • Healthcare professional wearing a blue scrub top and a stethoscope, arms crossed, standing against a plain background.

    Healthcare Professional or First Responder

    THERAPIST, DOCTOR, NURSE, PT/OT/ST, POLICE, EMT, ETC.

    Are you a mental health professional struggling to hold space for your clients and make time for yourself? Maybe you are a nurse or EMT dealing with vicarious trauma from years of caring for others. Are you a family physician or speech therapist feeling burnt out from increased demands?

  • Student writing in a book at a wooden table by a window.

    College Student

    PSYCHOLOGY, MENTAL HEALTH, SOCIAL WORK, MARRIAGE & FAMILY, MED SCHOOL, NURSING & OTHERS

    Are you an undergraduate student, studying psychology and feeling unsure about your next steps? Maybe you are a graduate student in social work, nursing, or mental health and feeling anxious about starting clinical practice.

  • A person in a military uniform sits on a doorstep, with a purple door in the background. The uniform has a U.S. flag patch on one sleeve and a name tag on the chest.

    Military

    ACTIVE, RESERVE, VETERAN & FAMILY

    Are you an active duty service member who is struggling with grief or trauma after deployment? Maybe you are a reservist managing drill weekends and a civilian career, or an ROTC student. Perhaps you are a recently separated veteran trying to figure out a plan. Are you a military spouse trying to keep the home fires burning, without it turning into a dumpster fire?

Get Started

Do you see yourself here?

Social Workers, Mental Health Therapists, Marriage & Family Therapists, Psychologists

As a therapist or social worker, you dedicate your time and energy to supporting others, but that can leave little space for your own well-being. I offer specialized therapy for mental health professionals who are navigating the emotional challenges of the field, such as burnout, compassion fatigue, and maintaining personal boundaries. We’ll focus on building resilience, practicing self-care, and finding sustainable ways to manage the emotional demands of your work. Whether you're seeking supervision, consultation, or therapy, I’m here to help you maintain your own mental health while continuing to serve others.

Healthcare Professionals

Your job is demanding, and the emotional toll it can take is often overlooked. I offer therapy specifically for healthcare professionals like you: doctors, nurses, physical therapists, and other healthcare providers who are dealing with burnout, compassion fatigue, or the emotional weight of working in high-stress environments. I can help you recharge, process your experiences, and find sustainable ways to manage the mental health challenges unique to the healthcare field.

College Students in Healthcare Professions

Studying to become a healthcare professional can be both rewarding and overwhelming. Whether you're pursuing a career as a therapist, nurse, doctor, or another healthcare provider, the stress of coursework, clinical placements, and the pressure of your future career can take a toll on your well-being. I specialize in supporting college students in healthcare fields with therapy designed to help you manage stress, build resilience, and navigate the challenges of balancing academic demands with personal health. Together, we'll explore strategies for self-care, maintain your mental health, and develop a strong professional identity as you prepare for your career.

Military, Families & Veterans

Transitioning from active duty to civilian life/being a Veteran can feel like a daunting challenge. Having personally experienced this transition as a military spouse, I understand the complexities that come with adjusting to life after service. I support military members and veterans as they navigate the shift to civilian life, address identity changes, and cope with the stress and trauma that may arise during and after their service. We can work on managing your anxiety, or processing post-traumatic grief & loss. Together, we can focus on rebuilding your sense of purpose and mental well-being.

First Responders

First responders, such as firefighters, police officers, paramedics, and emergency medical technician, face high-stress situations daily, and it can take a toll on mental health. I work with first responders to process trauma, cope with stress, and maintain emotional well-being in such demanding roles. Together, we’ll focus on building resilience and finding balance in your personal and professional life.

General Support for Adults (18+)

In addition to these specific groups, I support individuals from all walks of life who are navigating life’s changes, whether personal, professional, or relational. My work is guided by inclusivity, compassion, and respect for each person’s unique journey. Everyone deserves a space to heal, grow, and thrive, and I’m here to offer the support you need to live a fulfilling life.