Therapy Specializations

  • Yellow surfboard standing upright on a sandy beach with waves in the background.

    Managing Anxiety

    Struggling with constant worry or overwhelming stress? Let’s explore how to manage anxiety and reclaim your peace of mind.

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  • Yellow vintage van parked by the ocean with waves and cloudy sky in background.

    Trauma Processing

    Whether from past events or ongoing stress, I help individuals process and heal from trauma to move forward with confidence and resilience.

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  • Two people with surfboards walking along a beach at sunrise, with a large rock formation and the ocean in the background.

    Grief & Loss

    Grief or loss whether expected or sudden, can be devastating. I support individuals through it all, helping you find a path to healing and emotional recovery.

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  • Surfboards on sandy beach with visible fins, including one blue fin prominently in view.

    Navigating Change

    Facing a major life change? It could be a career shift, move, or life transition. I will guide you in balancing acceptance with action to make change.

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  • Person doing a headstand on a paddleboard in clear blue water, near a small hut on stilts in the ocean.

    Self Exploration

    Ready to understand yourself better? We’ll explore your identity, values, and goals through therapeutic techniques designed to help you grow and thrive.

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